Attention all runners! Are you ready to dive into the world of the On Cloudflow 5 and uncover its secrets? Well, buckle up because this shoe has some surprises in store!
The On Cloudflow 5: A Controversial Choice?
This shoe is a bit of a conundrum. Designed with speed in mind, it promises a fast and responsive ride. But here's where it gets controversial: its energy return is surprisingly low, leaving us questioning its performance for tempo runs.
Who Should Embrace the Cloudflow 5?
If you're an On loyalist, a fan of firm midsoles, or an athlete training in chilly climates, this shoe might just be your new best friend. It offers a unique blend of warmth, durability, and a low-to-the-ground feel that some runners crave.
Who Should Think Twice?
However, for those seeking a soft and bouncy ride, the Cloudflow 5 might not be the answer. Its firm midsole and weighty feel could leave you disappointed. We believe there are faster, lighter, and more affordable options out there, like the Adidas Adizero Adios 9 or the PUMA Velocity Nitro 4.
Cushioning and Energy Return: The Letdown?
The biggest disappointment with the Cloudflow 5 is its energy return. With a mere 46.9% energy return, it falls short of expectations for a speed-focused shoe. This, coupled with its price tag, is a cause for concern.
Midsole Softness: Not for the Plush-Seekers
The Cloudflow 5 follows the typical On trait of a firm ride. Even with the CloudTec elements, the shoe lacks the plush feel that some runners desire. The durometer measurements confirm its firmness, making it clear that this shoe is not for those who crave soft foams.
Size and Fit: A Mixed Bag
The Cloudflow 5 has a unique fit. While the internal length is average, the width is on the narrower side, aligning with its fast-focused design. The toebox, however, offers a bit more room for your toes, striking a balance between traditional and foot-shaped designs.
Traction and Flexibility: A Reliable Grip
The outsole of the Cloudflow 5 performs well in grip tests, ensuring reliable traction for most running conditions. As for flexibility, despite some improvements, it still delivers a stiff ride, thanks to the firm midsole and the Speedboard plate.
Weight and Breathability: Room for Improvement
The weight of the Cloudflow 5 is a bit of a letdown. For a modern shoe designed for tempo sessions, its weight feels excessive. Additionally, breathability could be better, especially for summer runs, as the upper lacks ventilation holes.
Stability and Durability: A Bright Spot
One of the standout features of the Cloudflow 5 is its stability. The combination of the firm Helion foam and the Speedboard plate provides a controlled and stable ride. Durability-wise, the upper excels, with strong heel padding and toebox durability. However, the outsole durability could be improved.
Price: A Steep Climb?
The price of the Cloudflow 5 is a bit of a hurdle. Unless you're completely won over by its design and are willing to overlook the weight and energy return, it might feel too expensive.
So, what do you think? Is the On Cloudflow 5 worth the hype? Or do you have your eye on other speed-focused shoes? We'd love to hear your thoughts in the comments below! Let's spark a discussion and share our running shoe experiences!
